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Candlelit Restorative Yin Yoga
A slow paced meditative style of yoga, mixing restorative yoga using props to support your body in gentle stretches & yin yoga which uses gravity to explore deeper passive stretches that are held longer. Guided meditation for the final rest. Modifications are offered for gentle and advanced options.
Every instructor brings with them their own somatic and yoga teachings and style, so please expect some variation im instruction to reflect our staff diversity.
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