Progressive Gymnastics

Progressive Gymnastics

GIRLS PROGRESSIVE:Athletes registered in our Progressive Recreational Gymnastics programs will receive instruction on all 4 US Women’s Olympic Events:  Vault, Bars, Beam and Floor.  Our curriculum is aligned to USA Gymnastics Core Curriculum and includes the following classes:  Rollers (Beginner), Swingers (Advanced Beginner), Gliders (Intermediate) and our 2 Day a week Kippers (Advanced Class). Please note that students must be 5 years old and should register for the next level only after being evaluated by one of our amazing coaching staff. Formal evaluations will be made Winter 2 and Fall 2 each year. If your child is ready to move at other times during the year, our coaching staff will let you know. There are many skills on each piece of equipment that are evaluated and for safety reasons students need to have proficiency before moving on to the next level. Feel free to check with your child’s coach if you have any questions! We are excited to be on this fun gymnastic adventure with you!

BOYS PROGRESSIVES: Athletes Registered in our Progressive Boys Gymnastics Program will receive instruction on the traditional events for men, including: floor, vault, high bar, rings, pommel basics, and parallel bar basics. To help them develop their aerial sense, they will also work on basic trampoline skills. They will follow the same evaluation schedule as above. MUST be 6 or older to begin this class. (Intermediate Level Coming soon!)

BOYS BEGINNER GYMNASTICS

Meyer
4/23/24 - 5/22/24
VIEW

Welcome to our  Progressive Boys Gymnastics Class for Beginner Level Boys! Must be age 6+ for this class that focuses on the basic building blocks for vault, floor, trampoline basics, pommels, parallel bars, high bar and rings. Strength, flexibility, coordination, agility and body awareness in skills are emphasized. We are excited to have you on this journey with us!

Boys Beginner class is the beginning foundation for subsequent skills. Students are evaluated every other session before progressing to the next level; Boys Intermediate 1.

Winter 2 will be a 5 Week Session!

 


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 68.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 68.00$ 98.00

Available Sessions

Date(s)
04/23/24 - 05/21/24
Downstairs - Tu - 4:00 pm - 4:50 pm
Registration
Closed
04/24/24 - 05/22/24
downstairs - We - 5:00 pm - 5:50 pm
Registration
Closed

Gliders (Ages 6+)

Meyer
4/23/24 - 5/25/24
VIEW

Gliders is a 70 minute Intermediate Progressive Gymnastics Class. Registrants for Gliders must test out of our Swingers Class and must have the following skills: Backbend and Bridge Kick overs on Floor, Chin Up Pullover, back hip circle and Front Support Forward Roll on Bars and Front Support Mount, Lunge to Handstand and Tuck Jump on Beam.  Gliders are recommended, although not required, to come 2x per week, can be a combination of Tumbling class and glider or 2 glider classes to assist with their strength and progress building at this level.

Winter 2 is a 5 week Session Also – New Saturday Option Available!

There are NO SATURDAY Classes April 13th/Class Ends April 20th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 78.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 78.00$ 108.00

Available Sessions

Date(s) Spots
Available
04/23/24 - 05/21/24
downstairs - Tu - 5:00 pm - 6:10 pm
- Registration
Closed
04/25/24 - 05/23/24
downstairs - Th - 5:00 pm - 6:10 pm
- Registration
Closed
04/27/24 - 05/25/24
downstairs - Sa - 11:00 am - 12:10 pm
- Registration
Closed

Kippers (Ages 7+)

Meyer
4/23/24 - 5/21/24
VIEW

Kippers is a two day per week Advanced Gymnastics Class. Registrants for this class should have tested out of our Gliders Class and must be able to do the following unassisted:  Handstand Forward Rolls and Back Bend Kick overs on floor, Chin Up Pullover and Front Hip Circle on bars, Front Support Swing to Squat Mount, Handstands and Cartwheel to Handstand on beam. Handspring into pit from block on vault.

Winter 2 is a 5 week session!


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 98.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 98.00$ 128.00

Available Sessions

Date(s)
04/23/24 - 05/21/24
downstairs - Tu,Th - 5:00 pm - 6:10 pm
Registration
Closed

New! BOYS INTERMEDIATE LEVEL 1 GYMNASTICS

Meyer
4/24/24 - 5/22/24
VIEW

Welcome to our  Progressive Boys Gymnastics Class for Intermediate Level 1 Boys! Must be age 6+ for this class. Must have passed Boys Beginner Gymnastics or be able to complete independently at this level: Pullover to front support on low bar, 1 chin up, P-Block front support walks,  2 second handstand hold, backward roll  and cartwheel. If you are unsure on level or or other experiences please call the director for best recommendation/placement.

Winter 2 will be a 5 Week Session!

 


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 73.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/24/24 Online / Front Desk $ 73.00$ 103.00

Available Sessions

Date(s)
04/24/24 - 05/22/24
downstairs - We - 6:00 pm - 7:00 pm
Register  
Closes
04/24/2024

Rollers (Ages 5+)

Meyer
4/22/24 - 5/25/24
VIEW

NO Gymnastics experience?  Rollers is a beginner class that lays the foundations on which all other progressive gymnastics skills are built. Registrants must be 5 years old and will work on the following skills: Lunges, Levers, Toe Kiss Handstands, Lunge to Cartwheel, Bridges, Rolls in all directions, Basic Jumps, Safe Landings, Bar Hangs and Swings, Skin the Cats, Pull-Overs and a variety of Vault and Beam progressions.-ALSO see our specials Rollers for 5’s only, and we have an offering for Rollers age 8 and up only.

Traditional Women’s Artistic Gymnastics Events for Bars, Beam, Floor and Vault.

See our Boys Beginner Section for Boys Events.

Winter 2 is a 5 Week Session.

There are NO SATURDAY Classes April 13th/Class Ends April 20th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 68.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/23/24 Online / Front Desk $ 68.00$ 98.00

Available Sessions

Date(s) Spots
Available
04/22/24 - 05/20/24
downstairs - Mo - 4:00 pm - 4:50 pm
13 / 16 Available
Registration
Closed on
04/21/2024
04/23/24 - 05/21/24
downstairs - Tu - 5:00 pm - 5:50 pm
- Waiting List  
04/25/24 - 05/23/24
downstairs - Th - 5:00 pm - 5:50 pm
- Waiting List  
04/27/24 - 05/25/24
downstairs - Sa - 11:00 am - 11:50 am
- Waiting List  

Rollers (Ages 8+)

Meyer
4/23/24 - 5/23/24
VIEW

POPULAR CLASS FOR 8 and UP! NO Gymnastics experience?  Rollers is a beginner class that lays the foundations on which all other progressive gymnastics skills are built. Registrants must be 8 years old and will work on the following skills: Lunges, Levers, Toe Kiss Handstands, Lunge to Cartwheel, Bridges, Rolls in all directions, Basic Jumps, Safe Landings, Bar Hangs and Swings, Skin the Cats, Pull-Overs and a variety of Vault and Beam progressions.

Traditional Women’s Artistic Gymnastics Events of Floor, Uneven Bars, Balance Beam, and Vault.

See our Boys Classes for Boys Gymnastics Events.

Note: Winter 2 is a 5 week session.


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 68.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/25/24 Online / Front Desk $ 68.00$ 98.00

Available Sessions

Date(s) Spots
Available
04/23/24 - 05/21/24
downstairs - Tu - 6:00 pm - 6:50 pm
3 / 8 Available Register  
Closes
04/25/2024
04/25/24 - 05/23/24
downstairs - Th - 6:00 pm - 6:50 pm
6 / 8 Available Register  
Closes
04/25/2024

Rollers For Fives

Meyer
4/23/24 - 5/23/24
VIEW

Rollers FOR Fives is a beginner class that lays the foundations on which all other progressive gymnastics skills are built. Registrants must be 5 years old and be in Kindergarten or completed one session of Tumble Tots. Students will work on the following foundational skills: Lunges, Levers, Toe Kiss Handstands, Lunge to Cartwheel, Bridges, Rolls in all directions, Basic Jumps, Safe Landings, Bar Hangs and Swings, Skin the Cats, Pull-Overs and a variety of Vault and Beam progressions. THIS class is designed for just our youngest of Rollers, with a smaller ratio of 5:1. Report cards will be given in Fall 2 and Winter 2 sessions. Bars, beam, floor, and vault skills will be evaluated along with basic strength.

Winter 2 is a 5 week session

There are NO SATURDAY Classes April 13th/Class Ends April 20th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 63.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 63.00$ 88.00

Available Sessions

Date(s) Spots
Available
04/23/24 - 05/21/24
upstairs - Tu - 6:10 pm - 6:55 pm
3 / 8 Available Registration
Closed
04/24/24 - 05/22/24
upstairs - We - 4:00 pm - 4:45 pm
2 / 8 Available Registration
Closed
04/25/24 - 05/23/24
upstairs - Th - 4:00 pm - 4:45 pm
3 / 8 Available Registration
Closed

Swingers (Ages 5 and Up)

Meyer
4/22/24 - 5/25/24
VIEW

Swingers is a 50 Minute Advanced Beginner Gymnastics Class. Registrants must be 5 years old and must progress out of our Rollers class before registering for Swingers. Registrants for Swingers should already have the following skills: Forward and Backward Rolls, Lunge to Handstand, Lunge to Cartwheel, Front Support-Forward Roll Dismount on Bars, Releve Walks in all directions on Beams. Athletes enrolled in Swingers will practice the following skills: Bridge Kick-overs, Back Bends, Round Offs, Jumps & Balances on Beams, Pull Overs, Circles and Swings on the Bars. NOTE: NEW SWINGERS 8 AND UP OPTION CLASS NOW AVAILABLE!

NOTE: Winter 2 is a 5 Week Session!

There are NO SATURDAY Classes April 13th/Class Ends April 20th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 68.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 68.00$ 98.00

Available Sessions

Date(s) Spots
Available
04/22/24 - 05/20/24
downstairs - Mo - 5:00 pm - 5:50 pm
- Registration
Closed
04/23/24 - 05/21/24
downstairs - Tu - 4:00 pm - 4:50 pm
3 / 12 Available Registration
Closed
04/24/24 - 05/22/24
downstairs - We - 5:00 pm - 5:50 pm
3 / 10 Available Registration
Closed
04/25/24 - 05/23/24
downstairs - Th - 4:00 pm - 4:50 pm
7 / 12 Available Registration
Closed
04/27/24 - 05/25/24
downstairs - Sa - 10:00 am - 10:50 am
4 / 8 Available Registration
Closed

Swingers (Ages 8 and UP)

Meyer
4/23/24 - 5/21/24
VIEW

NEW  8 and UP: Swingers is a 50 Minute Advanced Beginner Gymnastics Class. Registrants must be 8 years old and must progress out of our Rollers class before registering for Swingers. Registrants for Swingers should already have the following skills: Forward and Backward Rolls, Lunge to Handstand, Lunge to Cartwheel, Front Support-Forward Roll Dismount on Bars, Releve Walks in all directions on Beams. Athletes enrolled in Swingers will practice the following skills: Bridge Kick-overs, Back Bends, Round Offs, Jumps & Balances on Beams, Pull Overs, Circles and Swings on the Bars.

NOTE: We will begin this class upstairs for stretching/warm up time and then move downstairs.

Winter 2 is a 5 week session


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 68.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 68.00$ 98.00

Available Sessions

Date(s)
04/23/24 - 05/21/24
downstairs - Tu - 7:00 pm - 7:50 pm
Registration
Closed