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Group Training & Fitness (Ages 12+)
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind, and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. We have classes to meet every level, every schedule, and every goal. Join us today to build your endurance and stamina with YMCA Fitness Classes!
1000 Mile Run Club
Can you run or walk 1000 miles in a year? We know you can! Become a part of the 1000 Mile Run Club when you cross the finish line. You can take all year or challenge yourself to get even more miles in! You will log your miles and once you get to 1000 miles you will get a 1000 Mile T-Shirt. Additionally, when you complete the the distance, you can get your $ back in the form of a credit or you can donate it to the annual campaign! Start running!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 2026 | 12/8/25 | 12/6/26 | Online / Front Desk | $ 20.00 | - |
| 2027 | 12/7/26 | 12/31/27 | Online / Front Desk | $ 20.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Register |
Great City Race
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Fall Open Registration | 8/25/25 | 11/27/25 | Online / Front Desk | $ 20.00 | $ 50.00 |
| Fall Open Registration | 8/3/26 | 11/26/26 | Online / Front Desk | $ 20.00 | $ 50.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/17/26 - 11/26/26
|
Registration Closed Opens on 08/03/26 |
Max Fit
Maximize your fitness potential with this intense workout combining strength and cardio. Expect to see loss of unwanted pounds & inches, improved muscle tone, increased endurance, strength, flexibility, coordination & decreased body fat.
Registration Information
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/05/26 - 02/18/26
Winter 1 - Mo,We - 5:30 am - 6:15 am
|
Register Closes 02/03/2026 |
Sculpt
Full body 60-minute workout that sculpts your muscles. The class starts in the Upstairs Fitness Studio.
Registration Information
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/05/26 - 02/20/26
Winter 1 - Mo,We,Fr - 7:00 am - 8:00 am
|
Register Closes 02/02/2026 |
Strength Training 101
Learn the basics of weight training for a healthy lifestyle. Great class for members who are just getting started with strength training. Max 6 participants
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/8/25 @ 06:00 AM |
2/9/26 | Online / Front Desk | $ 168.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/06/26 - 02/19/26
Tu,Th - 6:00 pm - 6:55 pm
|
Register Closes 02/03/2026 |
Tri on Your Time
Our independent Triathlon is back! You have 10 weeks to complete a race. A link will be sent after you register. You will get a t-shirt at the end with your completed distance.
Half 1.2 mile swim, 56 mile bike, 13.1 mile foot
Full 2.4 mile swim, 2 mile bike, 26.2 mile foot
Ultra 4.8 mile swim, 224 mile bike, 52.4 mile foot
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Summer 2026 | 5/18/26 | 9/13/26 | Online / Front Desk | $ 20.00 | $ 50.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/01/26 - 08/09/26
|
Registration Closed Opens on 05/18/26 |
Women's Weight Training-Meyer
Weight training is a necessary component of everyone’s exercise program to manage weight, to protect against bone loss, to strengthen the body, and to fight against diseases. These classes use personalized instruction to teach members weight-bearing and muscle strengthening exercises using free weights and machines for a full-body workout. We can accommodate every fitness level, regardless of experience, health concerns or physical limitations. It will give you a total body workout and improve your confidence using the Fitness Center.
Registration Information
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/06/26 - 02/19/26
Meyer Winter 1 - Tu,Th - 9:30 am - 10:30 am
|
Register Closes 02/06/2026 |
Women's Weight Training-Niebur
Weight training is a necessary component of everyone’s exercise program to manage weight, to protect against bone loss, to strengthen the body, and to fight against diseases. These classes use personalized instruction to teach members weight-bearing and muscle strengthening exercises using free weights and machines for a full-body workout. We can accommodate every fitness level, regardless of experience, health concerns or physical limitations. It will give you a total body workout and improve your confidence using the Fitness Center. Note: To take the Friday class, you must also be enrolled in a 2-day option.