Progressive Tumbling & Trampoline & Cheer

Progressive Tumbling & Trampoline & Cheer

Registrants enrolling in one of our Progressive Tumbling and Trampoline Classes will receive instruction on the following USTA Events: Rod Floor, Spring Floor, Super Bed Trampoline and Double Mini. Athletes in all T and T classes will safely progress from basic safety rolls to flipping in accordance with USAG/USTA curriculum.  Athletes must test out of one level in order to progress to the next. We offer the following levels: Beginner, Novice, Intermediate and Advanced Tumbling and Trampoline. Cheer classes will focus an cheering and working as a group to design routines. Formal evaluations will take place during Winter 2 and Fall 2 sessions. If student is ready to move at other times during the year our coaches will let you know. If you have questions feel free to check in with your coach! We are excited to be on this Tumbling and Trampoline Journey with you!

*NEW* Cheer 101 & 102

Meyer
4/22/25 - 5/20/25
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* NEW*

Join us in this class if you are new to cheer or want to keep your skills fresh. Great for those looking to have extra tumbling time. This class will be divided by skill level. 101 will learn basic jumps and motions and develop tumbling skills. 102 sharpens the basics and learns advanced & combination tumbling. Pairs well with our Performance-based Cheer Time class on Fridays!

Pre-requisite for 101: Backward roll, Bridge, Cartwheel, Handstand, Straight jump, Tuck Jump

Pre-Requisite for 102: Roundoff, Bridge kick over, Front limber, Hurdler Jump, Prep Jump

Spring is a 5-Week Session: April 21st -May 25th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/7/25 4/13/25 Online / Front Desk $ 78.00-
Spring Open Registration 4/14/25 4/26/25 Online / Front Desk $ 78.00$ 104.00

Available Sessions

Date(s)
04/22/25 - 05/20/25
downstairs - Tu - 8:00 pm - 8:50 pm
Register  
Closes
04/20/2025

* NEW* Mini Cheer Time

Meyer
4/25/25 - 5/23/25
VIEW

*NEW*

Get your child a head start on all things cheer. This new mini cheer class will show our younger cheerleaders how to: cheer, jump, roll & start routines in this new fun class culminating with demonstration time on the last day! This class will be upstairs in our preschool room. A great way to progress to our cheer time downstairs for ages 8-12.

Spring is a 5-Week Session: April 21st -May 25th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/7/25 4/13/25 Online / Front Desk $ 78.00-
Spring Open Registration 4/14/25 4/26/25 Online / Front Desk $ 78.00$ 104.00

Available Sessions

Date(s)
04/25/25 - 05/23/25
upstairs - Fr - 4:15 pm - 5:15 pm
Register  
Closes
04/24/2025

Advanced Tumbling & Trampoline (Ages 7+)

Meyer
4/21/25 - 5/21/25
VIEW

Our Advanced Tumbling & Trampoline class is for Advanced athletes only. All registrants must have a front and back handspring on the floor and test out of our Intermediate T&T class in order to register for our Advanced Class. In this class athletes will progress to series of back handsprings, front tumbling and flipping on a variety of USTA Tumbling and Trampoline events. If your athlete is interested in learning more about our Tumbling and Trampoline Team, please reach out to [email protected].

Spring is a 5-Week Session: April 21st -May 25th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/7/25
@ 06:00 AM
4/13/25 Online / Front Desk $ 78.00-
Spring Open Registration 4/14/25
@ 06:00 AM
4/26/25 Online / Front Desk $ 78.00$ 108.00

Available Sessions

Date(s) Spots
Available
04/21/25 - 05/19/25
downstairs - Mo - 6:00 pm - 7:00 pm
- Waiting List  
04/23/25 - 05/21/25
downstairs - We - 6:00 pm - 7:00 pm
- Waiting List  

Back & Front Handspring Clinic

Meyer
4/15/25 - 4/15/25
VIEW

A special offering to work on handsprings for tumbling, cheering, or gymnastics! Break it down and get it solid for your tryouts or classes!

1 hour 30 Minutes

*Important Prerequisite: Handstand hold 2 seconds, roundoff, backbend from a standing position and unsupported. If you have any questions, please contact the Gymnastics Department at [email protected]!

Looking forward to helping you achieve your goals!


Registration Information  

Open Close Register At MemberNon-Member
Open Registration 12/9/24
@ 06:00 AM
4/15/25 Online / Front Desk $ 14.50$ 18.50

Available Sessions

Date(s)
04/15/25
downstairs - Tu - 4:30 pm - 6:00 pm
Register  
Closes
04/15/2025

Beginner/Novice T&T Combo 8+

Meyer
4/23/25 - 5/21/25
VIEW

This combo class allows students to work ahead on certain skills and pay extra attention to the weaker skills for beginners and novice tumblers. Only offered for ages 8 and up.

Spring is a 5-Week Session: April 21st -May 25th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/7/25 4/13/25 Online / Front Desk $ 73.00-
Spring Open Registration 4/14/25 4/26/25 Online / Front Desk $ 73.00$ 101.00

Available Sessions

Date(s)
04/23/25 - 05/21/25
downstairs - We - 5:00 pm - 5:50 pm
Register  
Closes
04/22/2025

Beginner Tumbling &Trampoline (Ages 5+)

Meyer
4/21/25 - 5/24/25
VIEW

This is an entry-level class for athletes who have little or no experience Tumbling.  In this class, students will receive instruction on safety rolls, a variety of forward rolls, backward rolls, handstands, cartwheels, and bridges on a variety of floors. While on the trampolines, athletes will learn trampoline safety, rolls, set jumps forward and backward, and individual jump combos.

Spring is a 5-Week Session: April 21st -May 25th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/7/25
@ 06:00 AM
4/13/25 Online / Front Desk $ 73.00-
Spring Open Registration 4/14/25
@ 06:00 AM
4/26/25 Online / Front Desk $ 73.00$ 101.00

Available Sessions

Date(s) Spots
Available
04/21/25 - 05/19/25
downstairs - Mo - 4:00 pm - 4:50 pm
7 / 8 Available Register  
Closes
04/20/2025
04/22/25 - 05/20/25
downstairs - Tu - 5:00 pm - 5:50 pm
4 / 8 Available Register  
Closes
04/21/2025
04/24/25 - 05/22/25
downstairs - Th - 4:00 pm - 4:50 pm
6 / 8 Available Register  
Closes
04/22/2025
04/26/25 - 05/24/25
downstairs - Sa - 11:00 am - 11:50 am
5 / 8 Available Register  
Closes
04/24/2025

CHEER TIME (Ages 8 - 12)

Meyer
4/25/25 - 5/23/25
VIEW

It’s time to get your CHEER ON! Cheers, jumps, beginning builds, stunts, and routines in this fun class culminating with demonstration time on the last day! Cheering builds rhythm, strength, teamwork, and confidence in a positive and fun format. Prerequisites: Must be able to do handstand, cartwheel, forward and backward rolls unassisted. Space is limited! Great way to get practice cheering in front of others and build performance confidence! Please bring Tennis Shoes to practice and have your long hair up! See you there!

Spring is a 5-Week Session: April 21st -May 25th

 

 

 


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/7/25
@ 06:00 AM
4/13/25 Online / Front Desk $ 84.00-
Spring Open Registration 4/14/25
@ 06:00 AM
4/26/25 Online / Front Desk $ 84.00$ 113.00

Available Sessions

Date(s)
04/25/25 - 05/23/25
downstairs - Fr - 4:15 pm - 5:30 pm
Register  
Closes
04/25/2025

Intermediate Tumbling & Trampoline (Ages 6+)

Meyer
4/21/25 - 5/21/25
VIEW

Registrants must test out of our Novice T & T class before registering for Intermediate Tumbling and Trampoline.  Athletes registered in our Intermediate T&T class will receive instruction on round-off progressions, handstands, back walkovers, front limbers, and back handsprings on floors and trampolines. On trampolines, athletes will continue to combine previous skills while also learning to flip forward and backward into the pit, off of the Double Mini Trampoline, and on the Super Bed.

Spring is a 5-Week Session: April 21st -May 25th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/7/25
@ 06:00 AM
4/13/25 Online / Front Desk $ 78.00-
Spring Open Registration 4/14/25
@ 06:00 AM
4/26/25 Online / Front Desk $ 78.00$ 108.00

Available Sessions

Date(s) Spots
Available
04/21/25 - 05/19/25
downstairs - Mo - 6:00 pm - 7:00 pm
1 / 6 Available Register  
Closes
04/20/2025
04/23/25 - 05/21/25
downstairs - We - 6:00 pm - 7:00 pm
2 / 5 Available Register  
Closes
04/22/2025

Novice Tumbling &Trampoline (Ages 5+)

Meyer
4/21/25 - 5/24/25
VIEW

Novice Tumble Trampoline is an advanced beginner class for athletes who have tested out of our Beginner Tumble and Trampoline class. Students enrolled in Novice TT will work on advanced cartwheel progressions, round-offs, back walkovers, handstand progressions, and dive rolls on a variety of floor surfaces. During trampoline events students will receive instruction on 3 jump combos, flipping progressions backward and forward, and will work on front flips off of the double mini, pit area, and super bed trampoline.

Spring is a 5-Week Session: April 21st -May 25th


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/7/25
@ 06:00 AM
4/13/25 Online / Front Desk $ 73.00-
Spring Open Registration 4/14/25
@ 06:00 AM
4/26/25 Online / Front Desk $ 73.00$ 101.00

Available Sessions

Date(s) Spots
Available
04/21/25 - 05/19/25
downstairs - Mo - 5:00 pm - 5:50 pm
- Waiting List  
04/24/25 - 05/22/25
downstairs - Th - 5:00 pm - 5:50 pm
- Waiting List  
04/26/25 - 05/24/25
downstairs - Sa - 10:00 am - 10:50 am
6 / 8 Available Register  
Closes
04/24/2025