Progressive Tumbling & Trampoline & Cheer

Progressive Tumbling & Trampoline & Cheer

Registrants enrolling in one of our Progressive Tumbling and Trampoline Classes will receive instruction on the following USTA Events: Rod Floor, Spring Floor, Super Bed Trampoline and Double Mini. Athletes in all T and T classes will safely progress from basic safety rolls to flipping in accordance with USAG/USTA curriculum.  Athletes must test out of one level in order to progress to the next. We offer the following levels: Beginner, Novice, Intermediate and Advanced Tumbling and Trampoline. Cheer classes will focus an cheering and working as a group to design routines. Formal evaluations will take place during Winter 2 and Fall 2 sessions. If student is ready to move at other times during the year our coaches will let you know. If you have questions feel free to check in with your coach! We are excited to be on this Tumbling and Trampoline Journey with you!

ACRO CLASS - Dance and Tumbling Performance Class (Ages 7 and up)

Meyer
3/15/24 - 5/24/24
VIEW

EXCITING NEW ACRO CLASS! CALLING ALL DANCERS AND TUMBLERS!

Combine tumbling and dance in fun group style routines! Creativity and teamwork come together to create a performance experience in this popular style class! Fun group in-class performance  for parents to take place at the end of Winter 2/Spring! Class helps build strength, flexibility, teamwork and creativity in movement. Prerequisites are: Cartwheel, forward and backward roll, handstand, and bridges (with head off the floor) unassisted. Can’t wait to see you in class to share the fun with us!

Please wear leotard, bare feet, and have hair up for this activity.

Winter 2/Spring is a 10 week session. This session CANCELLED. Look for us to return soon!

Recital Date, Time & Small Ticket Fee TBD

 


Registration Information  

Open Close Register At MemberNon-Member
Winter 2 Member Registration 2/26/24
@ 06:00 AM
3/3/24 Online / Front Desk $ 130.00-
Winter 2 Open Registration 3/4/24
@ 06:00 AM
3/11/24 Online / Front Desk $ 130.00$ 190.00

Available Sessions

Date(s)
03/15/24 - 05/24/24
downstairs/cancelled - Fr - 4:30 pm - 5:30 pm
Registration
Closed

Advanced Tumbling and Trampoline (Ages 7+)

Meyer
3/11/24 - 5/22/24
VIEW

Our Advanced Tumbling and Trampoline class is for Advanced athletes only. All registrants must have a front and back handspring on the floor and test out of our Intermediate T&T class in order to register for our Advanced Class. In this class athletes will progress to series of back handsprings, front tumbling and flipping on a variety of USTA Tumbling and Trampoline events. If your athlete is interested in learning more about our Tumbling and Trampoline Team, please reach out to [email protected].

Winter 2 is a 5 Week Session


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 73.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 73.00$ 103.00

Available Sessions

Date(s) Spots
Available
03/11/24 - 04/08/24
downstairs - Mo - 6:00 pm - 7:00 pm
- Registration
Closed
03/13/24 - 04/10/24
downstairs - We - 6:00 pm - 7:00 pm
2 / 2 Available Registration
Closed
04/22/24 - 05/20/24
downstairs - Mo - 6:00 pm - 7:00 pm
2 / 2 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/24/24 - 05/22/24
downstairs - We - 6:00 pm - 7:00 pm
2 / 2 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am

Back & Front Handspring Clinic

Meyer
4/19/24 - 4/19/24
VIEW

A special offering to work on handsprings for tumbling, cheering, or gymnastics! Break it down and get it solid for your tryouts or classes. 1 hour 30 Minutes (longer than our last one).

*Important Prerequisite: Handstand hold 2 seconds, roundoff, backbend unassisted. If you have any questions, please feel free to contact the Gymnastics Department at [email protected]!

Looking forward to helping you achieve your goals!


Registration Information  

Open Close Register At MemberNon-Member
Open Registration 3/14/24
@ 06:00 AM
4/19/24 Online / Front Desk $ 13.00$ 17.00

Available Sessions

Date(s)
04/19/24
downstairs - Fr - 4:00 pm - 5:30 pm
Register  
Closes
04/18/2024

Beginner Tumbling and Trampoline (Ages 5+)

Meyer
3/11/24 - 5/25/24
VIEW

This is an entry level class for athletes who have little or no experience Tumbling.  In this class, students will receive instruction on safety rolls, a variety of forward rolls, backward rolls, handstands, cartwheels, and bridges on a variety of floors. While on the trampolines, athletes will learn trampoline safety, rolls, set jumps forward and backwards and individual jump combos.

Winter 2 is a 5 week session

There are NO SATURDAY Classes April 13th/Class Ends April 20th

 


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 68.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 68.00$ 98.00

Available Sessions

Date(s) Spots
Available
03/11/24 - 04/08/24
downstairs - Mo - 4:00 pm - 4:50 pm
1 / 7 Available Registration
Closed
03/12/24 - 04/09/24
downstairs - Tu - 5:00 pm - 5:50 pm
- Registration
Closed
03/14/24 - 04/11/24
downstairs - Th - 5:00 pm - 5:50 pm
- Registration
Closed
03/16/24 - 04/20/24
downstairs/not 4/13 - Sa - 11:00 am - 11:50 am
- Registration
Closed
04/22/24 - 05/20/24
downstairs - Mo - 4:00 pm - 4:50 pm
10 / 10 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/23/24 - 05/21/24
downstairs - Tu - 5:00 pm - 5:50 pm
8 / 8 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/25/24 - 05/23/24
downstairs - Th - 5:00 pm - 5:50 pm
8 / 8 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/27/24 - 05/25/24
downstairs - Sa - 11:00 am - 11:50 am
8 / 8 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am

CHEER TIME (Ages 8 - 12)

Meyer
3/15/24 - 5/24/24
VIEW

It’s time to get your CHEER ON! Cheers, jumps, beginning builds, stunts, and routines in this  fun class culminating with demonstration time on the last day! Cheering builds rhythm, strength, teamwork and confidence in a positive and fun format. Prerequisites: Must be able to do handstand, cartwheel, forward and backward rolls unassisted. Space is limited! In addition to basic skills will be working toward a performance at the end of Winter 2/Spring. Great way to get practice cheering in front of others and build performance confidence! Please bring Tennis Shoes to practice and have long hair up! See you there!

Winter 2/Spring is a 10 Week session; Note: There is NO CLASS April 19th

Recital date, Time & Small Ticket Fee TBD

 


Registration Information  

Open Close Register At MemberNon-Member
Winter 2 Member Registration 2/26/24
@ 06:00 AM
3/3/24 Online / Front Desk $ 140.00-
Winter 2 Open Registration 3/4/24
@ 06:00 AM
3/15/24 Online / Front Desk $ 140.00$ 200.00

Available Sessions

Date(s)
03/15/24 - 05/24/24
downstairs/not 4/19 - Fr - 4:30 pm - 5:45 pm
Registration
Closed

Intermediate Tumbling and Trampoline (Ages 6+)

Meyer
3/11/24 - 5/22/24
VIEW

Registrants must test out of our Novice T & T class before registering for Intermediate Tumbling and Trampoline.  Athletes registered in our Intermediate T&T class will receive instruction on round off progressions, handstands, back walkovers, front limbers and back handsprings on floors and trampolines. On trampolines, athletes will continue to combine previous skills while also learning to flip forward and backward into the pit, off of the Double Mini Trampoline and on the Super Bed.

Winter 2 is a 5 week session


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 73.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 73.00$ 103.00

Available Sessions

Date(s) Spots
Available
03/11/24 - 04/08/24
downstairs - Mo - 6:00 pm - 7:00 pm
1 / 6 Available Registration
Closed
03/13/24 - 04/10/24
downstairs - We - 6:00 pm - 7:00 pm
- Registration
Closed
04/22/24 - 05/20/24
downstairs - Mo - 6:00 pm - 7:00 pm
6 / 6 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/24/24 - 05/22/24
downstairs - We - 6:00 pm - 7:00 pm
6 / 6 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am

Novice Tumbling and Trampoline (Ages 5+)

Meyer
3/11/24 - 5/25/24
VIEW

Novice Tumble Trampoline is an advanced beginner class for athletes who have tested out of our Beginner Tumble and Trampoline class. Students enrolled in Novice TT will work on advanced cartwheel progressions, round offs, back walkovers, handstand progressions and dive rolls on a variety of floor surfaces. During trampoline events students will be receive instruction on 3 jump combos, flipping progressions backward and forward and will work on front flips off of the double mini, pit area and super bed trampoline.

Winter 2 is a 5 week session


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 68.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 68.00$ 98.00

Available Sessions

Date(s) Spots
Available
03/11/24 - 04/08/24
downstairs - Mo - 5:00 pm - 5:50 pm
4 / 10 Available Registration
Closed
03/12/24 - 04/09/24
downstairs - Tu - 4:00 pm - 4:50 pm
3 / 8 Available Registration
Closed
03/13/24 - 04/10/24
downstairs - We - 5:00 pm - 5:50 pm
10 / 10 Available Registration
Closed
03/14/24 - 04/11/24
downstairs - Th - 4:00 pm - 4:50 pm
5 / 8 Available Registration
Closed
03/16/24 - 04/20/24
downstairs/not 4/13 - Sa - 10:00 am - 10:50 am
3 / 12 Available Registration
Closed
04/22/24 - 05/20/24
downstairs - Mo - 5:00 pm - 5:50 pm
10 / 10 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/23/24 - 05/21/24
downstairs - Tu - 4:00 pm - 4:50 pm
8 / 8 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/24/24 - 05/22/24
downstairs - We - 5:00 pm - 5:50 pm
10 / 10 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/25/24 - 05/23/24
downstairs - Th - 4:00 pm - 4:50 pm
8 / 8 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am
04/27/24 - 05/25/24
downstairs - Sa - 10:00 am - 10:50 am
8 / 8 Available Registration
Closed
Opens on 04/08/24
@ 06:00 am

TEEN TUMBLING *NEW*

Meyer
3/14/24 - 5/23/24
VIEW

Advanced beginner or above tumblers welcome — must be able to hold handstand by self, backward roll, cartwheel and push up into a bridge on own as minimum safety and strength requirements in this class. Work at YOUR OWN PACE with our instructors to meet your own personal goals! Ages 12-17.

Winter 2 is a 5 week session


Registration Information  

Open Close Register At MemberNon-Member
Spring Member Registration 4/8/24
@ 06:00 AM
4/14/24 Online / Front Desk $ 68.00-
Spring Open Registration 4/15/24
@ 06:00 AM
4/21/24 Online / Front Desk $ 68.00$ 103.00

Available Sessions

Date(s)
03/14/24 - 04/11/24
downstairs - Th - 3:00 pm - 3:50 pm
Registration
Closed
04/25/24 - 05/23/24
downstairs - Th - 3:00 pm - 3:50 pm
Registration
Closed
Opens on 04/08/24
@ 06:00 am