Martial Arts

Martial Arts

The art of Tae Kwon Do combined with techniques from other styles of martial arts and combat sports, create a well-rounded student. All ages can gain healthy outcomes such as weight loss, self-discipline, self-control and self-confidence. We focus on teaching practical self-defense techniques, applying danger awareness and skills to redirect violence before a physical confrontation is necessary. Students also train in sport techniques for those interested in local competitions and tournaments.

Advanced Class (Blue, Red, Brown & Black Belt)

Meyer
10/24/22 - 12/18/22
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Available Sessions

Date(s) Spots
Available
Special Rate
10/24/22 - 12/18/22
Mo,We - 6:40 pm - 8:00 pm
12 / 12 Available Registration
Closed
10/24/22 - 12/18/22
Mo - 6:40 pm - 8:00 pm
Yes $50 - $70 Registration
Closed
10/24/22 - 12/18/22
We - 6:40 pm - 8:00 pm
7 / 12 Available Registration
Closed

Beginner Class (White, Yellow & Green Belt)

Meyer
10/24/22 - 12/18/22
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Available Sessions

Date(s) Spots
Available
Special Rate
10/24/22 - 12/18/22
Mo,We - 5:35 pm - 6:35 pm
4 / 12 Available $70 - $98
Registration
Closed on
11/10/2022
10/24/22 - 12/18/22
Mo - 5:35 pm - 6:35 pm
2 / 15 Available Register  
10/24/22 - 12/18/22
We - 5:35 pm - 6:35 pm
3 / 15 Available Register  

Escrima (Ages 8+)

Meyer
10/24/22 - 12/18/22
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A Philippine-based martial art that uses rattan sticks and Japanese jo (short staff) as well as empty hand techniques. Practicing Escrima can improve strength, stamina, eye hand coordination and balance. This martial art is great for adults, because it does not require a high level of flexibility or athleticism (no high kicks!) to perform properly.


Available Sessions

Date(s) Spots
Available
10/24/22 - 12/18/22
Meyer - Sa - 9:30 am - 10:15 am
2 / 12 Available Registration
Closed

Practical Self Defense

Meyer
10/24/22 - 12/18/22
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Each hour-long class is partly dedicated to discussing tactics and strategies, proper attitude, awareness, avoidance, de-escalation, learning new movements and techniques; and applying those techniques using proper power generation, targeting, leverage, and positioning. The last part of class is dedicated to drills and exercises designed to improve strength and power, while helping to hardwire those techniques into the neuromuscular system. Participants should come away from each class with increased knowledge, coordination and power- both mental and physical.


Registration Information  

Open Close Register At MemberNon-Member
Fall 2 Open Registration 10/17/22 11/6/22 Online / Front Desk $ 38.00$ 63.00

Available Sessions

Date(s)
10/24/22 - 12/18/22
Sa - 10:30 am - 11:25 am
Registration
Closed

Tiger Mites (Ages 4 - 6)

Meyer
10/24/22 - 12/18/22
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The only necessary requirements are the knowledge of major body parts, left and right, and the ability to play “Simon Says.” Students will learn skills such as adult victim prevention and motor skill development. Respect and discipline are greatly emphasized.


Registration Information  

Open Close Register At MemberNon-Member
Fall 2 Open Registration 10/17/22
@ 06:00 AM
11/6/22 Online / Front Desk $ 32.00$ 49.00

Available Sessions

Date(s) Spots
Available
10/24/22 - 12/18/22
Mo - 5:00 pm - 5:30 pm
5 / 12 Available Registration
Closed
10/24/22 - 12/18/22
We - 5:00 pm - 5:30 pm
4 / 12 Available Registration
Closed