Martial Arts

Martial Arts

The art of Tae Kwon Do combined with techniques from other styles of martial arts and combat sports, create a well-rounded student. All ages can gain healthy outcomes such as weight loss, self-discipline, self-control and self-confidence. We focus on teaching practical self-defense techniques, applying danger awareness and skills to redirect violence before a physical confrontation is necessary. Students also train in sport techniques for those interested in local competitions and tournaments.

Beginner Class (White, Orange & Yellow Belt)

Meyer
10/21/24 - 2/19/25
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White, Orange, Yellow & Green Belt

ALL MARTIAL ARTS CLASSES TAKE PLACE IN THE DOJO ADJACENT TO THE SKATE CENTER. PLEASE ENTER FROM THAT SIDE. 


Available Sessions

Date(s) Special Rate
10/21/24 - 12/09/24
Dojo - Mo - 5:00 pm - 5:55 pm
Registration
Closed
10/21/24 - 12/11/24
Dojo - Mo,We - 5:00 pm - 5:55 pm
$84 - $126 Registration
Closed
10/23/24 - 12/11/24
Dojo - We - 5:00 pm - 5:55 pm
Registration
Closed
01/06/25 - 02/17/25
Dojo - Mo - 5:00 pm - 5:55 pm
Registration
Closed
Opens on 12/09/24
@ 06:00 am
01/06/25 - 02/19/25
Dojo - Mo,We - 5:00 pm - 5:55 pm
$94 - $140 Registration
Closed
Opens on 12/09/24
@ 06:00 am
01/08/25 - 02/19/25
Dojo - We - 5:00 pm - 5:55 pm
Registration
Closed
Opens on 12/09/24
@ 06:00 am

Escrima (Ages 8+)

Meyer
10/22/24 - 12/14/24
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A Philippine-based martial art that uses rattan sticks and Japanese jo (short staff) as well as empty hand techniques. Practicing Escrima can improve strength, stamina, eye hand coordination and balance. This martial art is great for adults, because it does not require a high level of flexibility or athleticism (no high kicks!) to perform properly.

ALL MARTIAL ARTS CLASSES TAKE PLACE IN THE DOJO ADJACENT TO THE SKATE CENTER. PLEASE ENTER FROM THAT SIDE. 


Registration Information  

Open Close Register At MemberNon-Member
Fall 2 Open Registration 10/14/24
@ 06:00 AM
11/9/24 Online / Front Desk $ 48.00$ 72.00

Available Sessions

Date(s)
10/22/24 - 12/10/24
Dojo - Tu - 6:00 pm - 6:55 pm
Registration
Closed
10/26/24 - 12/14/24
Dojo - Sa - 9:30 am - 10:25 am
Registration
Closed

Intermediate/Advanced Class (Green, Blue, Red, Brown & Black Belt)

Meyer
10/21/24 - 12/11/24
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Blue, Red, Brown & Black Belt

ALL MARTIAL ARTS CLASSES TAKE PLACE IN THE DOJO ADJACENT TO THE SKATE CENTER. PLEASE ENTER FROM THAT SIDE. 


Available Sessions

Date(s) Special Rate
10/21/24 - 12/09/24
Dojo - Mo - 6:00 pm - 7:10 pm
Registration
Closed
10/21/24 - 12/11/24
Dojo - Mo,We - 6:00 pm - 7:10 pm
$90 - $135 Registration
Closed
10/23/24 - 12/11/24
Dojo - We - 6:00 pm - 7:10 pm
Registration
Closed

Martial Art-Single Session

All Locations
1/1/24 - 12/31/24
VIEW

Improve your the art of Tae Kwon Do with techniques from other styles of martial arts and combat sports with individual sessions with Brendan Neal. Requires approval from instructor to purchase sessions. Email [email protected] with questions. Tickets expire 1 year from date of purchase.


Registration Information  

Open Close Register At MemberNon-Member
1/1/24 12/31/24 Online / Front Desk $ 40.00$ 45.00

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

Martial Arts -5 pack

All Locations
1/1/24 - 12/31/24
VIEW

Improve your the art of Tae Kwon Do with techniques from other styles of martial arts and combat sports with individual sessions with Brendan Neal. Requires approval from instructor to purchase sessions. Email [email protected] with questions. Tickets expire 1 year from date of purchase.


Registration Information  

Open Close Register At MemberNon-Member
1/1/24 12/31/24 Online / Front Desk $ 175.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

Martial Arts For Life (Ages 50+)

Meyer
10/22/24 - 2/18/25
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This specialized class is designed to help enhance mobility, strength and overall physical well-being through the practice of martial arts. Our experienced instructor will guide you through a series of gentle, but effective movements and techniques tailored to meet the unique needs of older adults. Learn to improve you balance, flexibility and coordination while building a strong core to support your body in everyday activities. Whether you’re a beginner or have previous experience, this class offers a welcoming and supportive environment for all fitness levels. Join us in this empowering journey to stay active, healthy and strong at any age!

Attire: loose fitting active wear


Registration Information  

Open Close Register At MemberNon-Member
Fall 2 Open Registration 10/14/24
@ 06:00 AM
11/5/24 Online / Front Desk $ 48.00$ 72.00
Winter 1 Member Registration 12/9/24
@ 06:00 AM
11/7/24 Online / Front Desk $ 52.00-
Winter 1 Open Registration 12/16/24
@ 06:00 AM
1/21/25 Online / Front Desk $ 52.00$ 78.00

Available Sessions

Date(s)
10/22/24 - 12/09/24
Dojo - Tu - 5:00 pm - 5:55 pm
Registration
Closed
01/07/25 - 02/18/25
Dojo - Tu - 5:00 pm - 5:55 pm
Registration
Closed
Opens on 12/09/24
@ 06:00 am

MMA Conditioning

Meyer
10/21/24 - 12/11/24
VIEW

This high intensity class combines drills and techniques from the sports of wrestling, boxing, Muay Thai, and jiu-jitsu. Using focus mitts, heavy bags, jump ropes, and body weight exercises, you get to train like a pro MMA fighter and not get beat up!

ALL MARTIAL ARTS CLASSES TAKE PLACE IN THE DOJO ADJACENT TO THE SKATE CENTER. PLEASE ENTER FROM THAT SIDE. 


Registration Information  

Open Close Register At MemberNon-Member
Fall 2 Open Registration 10/14/24
@ 06:00 AM
11/6/24 Online / Front Desk $ 48.00$ 72.00

Available Sessions

Date(s)
10/21/24 - 12/09/24
Dojo - Mo - 7:15 pm - 8:00 pm
Registration
Closed
10/23/24 - 12/11/24
Dojo - We - 7:15 pm - 8:00 pm
Registration
Closed

Practical Self Defense (Ages 7+)

Meyer
10/22/24 - 12/10/24
VIEW

 Learn powerful techniques, tactics, and strategies to help you keep yourself and your loved ones safe from violence. This class benefits people of all ages and abilities and is great for families!

ALL MARTIAL ARTS CLASSES TAKE PLACE IN THE DOJO ADJACENT TO THE SKATE CENTER. PLEASE ENTER FROM THAT SIDE. 


Registration Information  

Open Close Register At MemberNon-Member
Fall 2 Open Registration 10/14/24
@ 06:00 AM
11/12/24 Online / Front Desk $ 48.00$ 72.00

Available Sessions

Date(s)
10/22/24 - 12/10/24
Dojo - Tu - 7:00 pm - 7:55 pm
Registration
Closed

Tiger Mites (Ages 4 - 6)

Meyer
10/21/24 - 2/17/25
VIEW

The only necessary requirements are the knowledge of major body parts, left and right, and the ability to play “Simon Says.” Students will learn skills such as adult victim prevention and motor skill development. Respect and discipline are greatly emphasized. Directed, monitored physical contact is part of the self-defense portion of this class.

ALL MARTIAL ARTS CLASSES TAKE PLACE IN THE DOJO ADJACENT TO THE SKATE CENTER. PLEASE ENTER FROM THAT SIDE. 


Registration Information  

Open Close Register At MemberNon-Member
Fall 2 Open Registration 10/14/24
@ 06:00 AM
10/28/24 Online / Front Desk $ 40.00$ 60.00
Winter 1 Member Registration 12/9/24
@ 06:00 AM
12/15/24 Online / Front Desk $ 42.00-
Winter 1 Open Registration 12/16/24
@ 06:00 AM
1/20/25 Online / Front Desk $ 42.00$ 64.00

Available Sessions

Date(s)
10/21/24 - 12/09/24
Dojo - Mo - 4:30 pm - 5:00 pm
Registration
Closed
01/06/25 - 02/17/25
Dojo - Mo - 4:30 pm - 5:00 pm
Registration
Closed
Opens on 12/09/24
@ 06:00 am